While it is quite intimidating to opt for plastic surgery for the first time, with the ever-changing technologies, it is quite manageable to take proper measures to attain a certain look that you had always wanted to achieve. Whether it is a nose surgery or facial surgery or probably breast enlargement, if proper steps are not taken after the surgery is done, you may face certain issues. Hence, Dr James Lee, a qualified plastic surgeon suggests taking certain steps before and after the surgical procedures are done to recover properly and accept the transformation that you had wanted to achieve since long.
Get a Medical Checkup Done before Surgery
It is advisable to get yourself checked before you undergo a surgery as the surgery should be done only when you are healthy and not suffering from physical ailments. The surgery requires you to have a lot of strength.
Increase Protein Intake
Eat protein-rich food items and add protein supplements to your diet. This will be helpful before and after surgery.
Ensure Proper Water Intake
It is important to stay well hydrated if you are planning to go ahead with surgery. At least, 6-8 glasses in a day will help you to stay hydrated throughout the day. On normal days also, you should be well hydrated and drink water as required.
Never Skip Meals
You should never skip meals, especially breakfast since it may lead to serious health ailments. Having proper diet intake helps you to remain healthy and accept the surgical procedures.
Eat Fiber-Rich Food to Avoid Constipation
Constipation is common among patients after they undergo plastic surgery. Hence, eating foods, which have high fiber content, will help you avoid constipation. In severe cases, you can try laxatives and medicines that can help you get rid of constipation soon.
Avoid Drinking and Smoking During the Recovery Process
It is advisable to not smoke and drink 72 hours before and after the surgery takes place. It is best to avoid all these for a couple of days to ensure a healthy recovery. If you continue smoking and drinking even after surgery, it will hinder the progress of healing and recovery.
These are a few of the important steps that you need to follow in order to ensure successful recovery after the surgery. If you follow the steps mentioned above religiously, you will not face any complications during the surgery.