Looking a couple years younger is every woman’s dream. But with our hectic and busy schedules, is it actually possible to achieve a natural glow? Yes it is!
In today’s post, we will enlist five habits that can help you achieve clear, younger and healthier looking skin within just a short period of time. Keep reading to find out more!
- Choose Herbal Tea Over Coffee
A lot of women love grabbing a fresh cup of coffee first thing in the morning to kickstart their day. Although this may seem like a normal and healthy thing to do at first, studies have suggested quite the contrary.
Having coffee could actually lead to ageing at a faster pace according to experts. Herbal tea, therefore, seems like a much better option. Herbal tea protects the body from enzymes that break down elastin and collagen. It also contributes towards the elasticity of your skin and prevents wrinkles.
- Drink a lot of water
Drinking water is essential for the body, especially if you are always on the go. Adding chia seeds or a slice of lemon to your water would detoxify the body and lead to some amazing results on the skin. It’s considered the best anti-wrinkle forehead treatment.
Those who drink a lot of water on a daily basis in fact face lesser skin problems than those who don’t! So make sure to add this point to the list.
- Eat a healthy diet
A diet rich in protein and green leafy vegetables is one of the best ways to have clear, glowing and radiant skin. Adding foods like grilled fish, bananas, fruits and boiled eggs to your diet. Not only will this help you maintain your weight but also improve your skin drastically and reverse ageing at a faster pace.
- Do the basics!
Now this happens to be a very important step and we would advise you not to skip this out at all. Always make sure to remove your makeup, cleanse, tone and moisturize your skin before going to sleep. Instead of wiping your face with a towel, dab it with a handkerchief and most importantly, make sure to use a product that suits your complexion and skin type!
- Give your body some great exercise
It is very important to give your body some great exercise if you want younger looking skin. Exercising clears up acne, removes toxins, reduces stress and helps you attain a complexion that is beautiful and radiant at all times. Make this one a long term habit and your results will show up super quick!
With that, we bring our post to an end. We hope you have enjoyed reading our article and have made a note of all the points we have enlisted. Following these really simple tips can help you achieve long lasting results and maintain a healthy and natural glow on your face. If you have any questions regarding the post, please let us know in the comment section below. We promise to get back to you soon!